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20-Minute Vegetarian Chili Recipe

20-Minute Vegetarian Chili Recipe


  • Author: Mary
  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Description

Looking for a quick, flavorful meal that satisfies? This 20-Minute Vegetarian Chili is your answer! Bursting with hearty beans and zesty fire-roasted tomatoes, this dish is not only easy to make but also perfect for busy weeknights or casual get-togethers.


Ingredients

Scale
  • 2 Tbsp oil
  • 1 medium yellow onion (chopped)
  • 1 packet chili seasoning
  • 2 cans (14.5 oz each) fire-roasted diced tomatoes (do not drain)
  • 1 can (15 or 16 oz) black beans (do not drain)
  • 1 can (15 or 16 oz) kidney beans (do not drain)
  • 1 can (15 or 16 oz) pinto beans (do not drain)
  • 1 can (15 or 16 oz) corn (do not drain)

Instructions

  1. Create the Flavor Base: Heat oil in a large pot over medium heat. Add chopped onion and sauté until soft, about 4 minutes. Stir in chili seasoning and cook for an additional minute.
  2. Assemble the Chili: Add all canned ingredients directly into the pot without draining them. Stir to combine and cover the pot. Simmer for about 15 minutes to let flavors meld.
  3. Blend for Texture (Optional): For creaminess, ladle one cup of the chili into a blender, blend until smooth, then return it to the pot.
  4. Serve Hot: Ladle the chili into bowls and top with options like shredded cheese, avocado slices, sour cream, or crushed corn chips.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 260
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 12g
  • Protein: 11g
  • Cholesterol: 0mg

Keywords: Fresh ingredients enhance flavor; consider using fresh herbs. Adjust spice levels by adding more chili seasoning or fresh jalapeños. Allowing additional simmer time deepens flavors.

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