Strawberry Cucumber Salad

Quick and refreshing, Strawberry Cucumber Salad comes together in mere minutes. This salad is perfect for summer gatherings, barbecues, or as a light side dish for any meal. Its vibrant colors and fresh flavors make it a standout on any table. With the combination of juicy strawberries, crisp cucumber, and aromatic herbs, this dish is not only easy to prepare but also delightful to eat.

Why You’ll Love This Recipe

  • Quick Preparation: This salad requires only 15 minutes of prep time, making it ideal for busy days.
  • Fresh Ingredients: Packed with seasonal fruits and herbs, it’s a refreshing choice during warmer months.
  • Versatile Use: Great as a side dish or a light lunch, it pairs well with grilled meats or can be enjoyed on its own.
  • Nutritious Option: Low in calories yet high in flavor, this salad is a healthy addition to any meal.
  • Eye-Catching Presentation: The bright colors of strawberries and cucumbers create an appealing visual that impresses guests.

Tools and Preparation

To make this Strawberry Cucumber Salad efficiently, you’ll need some essential tools. These will help streamline the preparation process and ensure the best results.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Cutting board
  • Sharp knife

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients without spilling.
  • Whisk: Useful for mixing dressings evenly ensuring a perfect blend of flavors.
  • Cutting board: Provides a safe surface for slicing fruits and vegetables accurately.
  • Sharp knife: Essential for making clean cuts on strawberries and cucumbers for better texture.
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Ingredients

For the Salad

  • 1 pint strawberries (hulled and thinly sliced)
  • 1 english cucumber (halved and thinly sliced)
  • ½ small red onion (thinly sliced)
  • ½ c chopped fresh basil
  • ½ c chopped fresh mint

For the Dressing

  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey (or agave)
  • ½ tsp kosher salt

How to Make Strawberry Cucumber Salad

Step 1: Prepare the Dressing

  1. In a large mixing bowl, combine the olive oil, balsamic vinegar, honey, and a pinch of salt.
  2. Whisk until well combined to create a smooth dressing.

Step 2: Macerate the Onions

  1. Add the thinly sliced onions to the dressing mixture.
  2. Gently toss the onions in the dressing.
  3. Let them sit for about 10 minutes to macerate, which helps reduce their bitterness.

Step 3: Combine All Ingredients

  1. After macerating the onions, add the sliced strawberries, cucumber halves, chopped basil, and mint into the bowl.
  2. Toss all ingredients gently until everything is well combined.
  3. Serve immediately for maximum freshness and flavor.

Enjoy your vibrant Strawberry Cucumber Salad as a delightful addition to your meals!

How to Serve Strawberry Cucumber Salad

Strawberry Cucumber Salad is a versatile dish that pairs beautifully with various meals. Its refreshing flavors make it an ideal side for many occasions, from casual barbecues to elegant dinners.

As a Side Dish

  • Perfect alongside grilled chicken or turkey, adding a fresh contrast to savory dishes.

At Picnics

  • Pack it in a container for a bright and refreshing addition to your picnic spread, complementing sandwiches and wraps.

For Brunch

  • Serve it with brunch favorites like frittatas or quiches; its sweetness balances rich flavors perfectly.

With Grilled Vegetables

  • Pair with grilled vegetables for a light and healthy meal full of vibrant colors and tastes.

How to Perfect Strawberry Cucumber Salad

To make your Strawberry Cucumber Salad truly shine, consider these simple tips for the best flavor and presentation.

  • Choose ripe strawberries: Look for strawberries that are bright red and slightly firm for the best sweetness and flavor.

  • Slice cucumbers thinly: Thin slices help the cucumber blend seamlessly with the other ingredients, ensuring every bite is balanced.

  • Macerate onions longer: If you prefer milder onions, let them sit in the balsamic vinegar for up to 20 minutes.

  • Use fresh herbs: Fresh mint and basil elevate the dish; choose leaves that are vibrant and fragrant.

  • Serve chilled: Allow the salad to sit in the refrigerator before serving for enhanced flavors and a refreshing temperature.

Best Side Dishes for Strawberry Cucumber Salad

Strawberry Cucumber Salad complements various dishes wonderfully. Here are some great options to pair with this refreshing salad:

  1. Grilled Lemon Herb Chicken: Juicy chicken marinated in lemon juice and herbs brings vibrant flavors to your meal.

  2. Quinoa Pilaf: A light quinoa dish mixed with vegetables adds fiber and texture while remaining wholesome.

  3. Roasted Sweet Potatoes: Sweet potatoes roasted until crisp provide a hearty but sweet contrast against the salad’s freshness.

  4. Vegetable Stir-Fry: A mix of colorful vegetables sautéed quickly creates a warm side that balances the coolness of the salad.

  5. Hummus and Pita Chips: Creamy hummus paired with crunchy pita chips provides an easy-to-make pairing that’s perfect for snacking.

  6. Lentil Soup: A warm bowl of lentil soup offers protein and heartiness, making it an excellent accompaniment to lighter salads.

Common Mistakes to Avoid

When making your Strawberry Cucumber Salad, there are a few common mistakes that can affect the dish’s flavor and texture.

  • Ignoring the onion maceration – Skipping the step of macerating the onions in balsamic vinegar can leave them too strong. Always let them sit for at least 10 minutes to mellow their flavor.
  • Cutting unevenly – Cutting strawberries and cucumbers into different sizes can lead to an unbalanced salad. Aim for uniform slices so every bite is consistent.
  • Using stale herbs – Fresh herbs make a huge difference in this salad. Always use fresh mint and basil rather than dried to enhance the flavor profile.
  • Overdressing the salad – Adding too much dressing can overwhelm the delicate flavors of the strawberries and cucumbers. Start with less dressing and add more as needed.
  • Serving immediately after mixing – Letting the salad sit for a few minutes after mixing allows flavors to meld. Don’t rush; give it a moment for optimal taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Keep the dressing separate if you plan to store leftovers, as it can make the salad soggy.

Freezing Strawberry Cucumber Salad

  • This salad is not suitable for freezing due to its fresh ingredients.
  • It’s best enjoyed fresh for the best texture and flavor.

Reheating Strawberry Cucumber Salad

  • Oven – Not recommended as this salad is best served cold.
  • Microwave – Avoid reheating in the microwave; it will alter the texture of fresh ingredients.
  • Stovetop – Not applicable; serve cold or at room temperature.

Frequently Asked Questions

Here are some common questions regarding Strawberry Cucumber Salad.

What can I substitute for honey in Strawberry Cucumber Salad?

You can use agave syrup or maple syrup as a great alternative to honey while keeping it sweet.

Can I make Strawberry Cucumber Salad ahead of time?

Yes, you can prepare all ingredients ahead but mix them just before serving to maintain freshness.

How do I customize my Strawberry Cucumber Salad?

Feel free to add nuts like almonds or walnuts, or even cheese alternatives for extra texture and flavor.

Is Strawberry Cucumber Salad healthy?

Absolutely! This salad is low in calories and packed with nutrients from fresh fruits and vegetables.

What dishes pair well with Strawberry Cucumber Salad?

This refreshing salad pairs wonderfully with grilled chicken, fish, or as part of a picnic spread.

Final Thoughts

Strawberry Cucumber Salad is not only quick and easy to prepare, but its vibrant flavors make it ideal for summer gatherings. You can customize it by adding other fruits or nuts based on your preference. Try it today for a refreshing side dish that complements any meal!

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Strawberry Cucumber Salad

Strawberry Cucumber Salad


  • Author: Mary
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the refreshing delight of Strawberry Cucumber Salad, a vibrant dish that comes together effortlessly in just 15 minutes. Perfect for summer picnics, barbecues, or as a light side dish for any meal, this salad showcases the harmonious blend of juicy strawberries and crisp cucumbers, enhanced by aromatic fresh herbs. The tangy dressing adds a burst of flavor while keeping the salad low in calories and high in nutrition. Serve it as a delightful accompaniment to grilled chicken or turkey, or enjoy it on its own for a light lunch. With its eye-catching colors and delicious taste, this salad is sure to impress at your next gathering.


Ingredients

Scale
  • 1 pint strawberries (hulled and thinly sliced)
  • 1 English cucumber (halved and thinly sliced)
  • ½ small red onion (thinly sliced)
  • ½ cup chopped fresh basil
  • ½ cup chopped fresh mint
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey (or agave)
  • ½ tsp kosher salt

Instructions

  1. In a large mixing bowl, whisk together the olive oil, balsamic vinegar, honey, and salt until well combined.
  2. Add the sliced red onion to the dressing and toss gently. Let sit for about 10 minutes to mellow the onion's flavor.
  3. Add the sliced strawberries, cucumber halves, chopped basil, and mint into the bowl. Toss everything gently until fully combined.
  4. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For sweeter strawberries, choose ones that are bright red and slightly firm. Thinly slicing cucumbers ensures a balanced texture throughout. If you prefer milder onions, macerate them for up to 20 minutes. Chill the salad before serving to enhance flavors.

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