Description
Elevate your lunch or brunch with this delightful Avocado Egg Salad Recipe. This creamy and vibrant dish combines ripe avocados with hard-boiled eggs, creating a satisfying and nutritious meal perfect for any occasion. With fresh herbs and a hint of lemon, every bite bursts with flavor. Whether you enjoy it on toast, in lettuce wraps, or as a dip, this salad is versatile and quick to prepare—making it an ideal choice for busy days. Packed with healthy fats and protein, it’s not just delicious; it’s also a wholesome option that will keep you energized throughout the day.
Ingredients
- 1 large avocado (peeled, pitted and finely diced)
- 3 hard-boiled eggs (roughly chopped)
- 2 tablespoons red onion (chopped)
- 2 tablespoons mayonnaise
- 1 tablespoon chives (chopped)
- 1 tablespoon fresh parsley (chopped)
- 1 teaspoon lemon juice
- kosher salt and ground black pepper (to taste)
- Optional: lettuce leaves for serving
Instructions
- In a mixing bowl, combine diced avocado, chopped hard-boiled eggs, chopped red onion, mayonnaise, chives, parsley, lemon juice, salt, and pepper.
- Gently stir until well combined.
- Serve immediately on toasted bread, in lettuce wraps, or as a dip.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Combining
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 1g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 186mg
Keywords: Choose ripe avocados for the best flavor and creaminess. Experiment with different herbs like dill or cilantro to personalize your salad. For added crunch, consider mixing in diced cucumber or celery.