Description
Start your day with a burst of freshness and nutrition with this Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This vibrant dish combines creamy avocado, fluffy scrambled eggs, and protein-packed cottage cheese, all beautifully complemented by zesty orange slices. Perfect for breakfast, brunch, or a light dinner, this plate is not only quick to prepare but also incredibly satisfying. In just 12 minutes, you can create a delicious meal that fuels your body and brightens your morning.
Ingredients
Scale
- 2 eggs
- 1 teaspoon olive oil or butter
- Salt and black pepper to taste
- Sliced avocado
- 1 cup cottage cheese
- Sliced fresh orange
Instructions
- Whisk the eggs in a mixing bowl. Heat olive oil or butter in a non-stick skillet over medium-low heat and pour in the whisked eggs. Stir gently until just set and fluffy; season with salt and pepper.
- On a serving plate, arrange the sliced avocado next to the scrambled eggs. Spoon cottage cheese alongside, and garnish with fresh orange slices.
- Serve immediately while everything is fresh.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 370mg
Keywords: For added flavor, consider incorporating herbs like chives or cilantro. Feel free to experiment with different citrus fruits for variety.