Description
Baked Italian Zucchini is a delightful, cheesy dish that beautifully combines the flavors of marinara sauce and fresh mozzarella. This versatile recipe can be enjoyed as a hearty main course or a flavorful side dish, making it perfect for family dinners or casual gatherings. The zucchini boats are packed with nutrients and can be prepared in just minutes, ensuring you spend less time in the kitchen and more time enjoying your meal. Impress your guests with this easy-to-make dish that is both wholesome and satisfying!
Ingredients
Scale
- 5 small zucchini (or 3 large ones)
- 8 oz fresh mozzarella
- 24 oz marinara sauce
- 3 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- Kosher salt and pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Slice zucchini lengthwise to create boat shapes.
- Drizzle olive oil in a baking dish and place zucchini cut-side up.
- Spoon marinara sauce generously over each zucchini half.
- Top with slices of fresh mozzarella and sprinkle with grated Parmesan.
- Bake for about 20 minutes, until the cheese is bubbly and golden brown.
- Serve warm and enjoy!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 410mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Customize by adding other vegetables like bell peppers or mushrooms. For a vegan option, substitute mozzarella with plant-based cheese alternatives.