Description
Indulge in the vibrant flavors of our Blueberry Peach Feta Salad—a perfect blend of sweet and savory that captures the essence of summer. This refreshing salad showcases fresh blueberries and succulent peaches, complemented by crisp cucumbers and creamy feta cheese. Ideal for picnics, barbecues, or a light lunch at home, it’s not only visually appealing but also packed with nutrients, making it a delightful addition to any meal. In just 15 minutes, you can whip up this easy-to-prepare dish that is sure to impress your guests and satisfy your cravings.
Ingredients
Scale
- 1 pint fresh blueberries
- 2 peaches, diced
- 2 Persian cucumbers, sliced
- 1/2 cup crumbled feta
- 3 tablespoons fresh lemon juice
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine fresh blueberries, diced peaches, sliced cucumbers, and crumbled feta. Toss gently to mix.
- In a jar with a lid or measuring cup, combine lemon juice, dijon mustard, honey, olive oil, and chopped basil. Season with salt and pepper. Shake or whisk until well blended.
- Pour the vinaigrette over the salad and mix gently until everything is coated. Adjust seasoning if necessary. Serve immediately or chill for 30 minutes before serving for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Use ripe peaches for maximum sweetness. Fresh ingredients are key; avoid canned options for best flavor. For added crunch, consider adding nuts like walnuts or almonds.