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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad


  • Author: Mary
  • Total Time: 22 minute
  • Yield: Serves 4

Description

Blueberry Peach Feta Salad is a vibrant and refreshing dish that perfectly marries the sweetness of ripe blueberries and peaches with the creamy texture of feta cheese. Tossed in a zesty lemon basil vinaigrette, this salad is not only a feast for the eyes but also a delight for the palate. Ideal for summer picnics, barbecues, or as a side to your favorite grilled meats, it comes together quickly—making it an effortless choice for busy cooks. Enjoy this colorful mix of flavors that will impress your guests while offering a nutritious boost to your meal.


Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 peaches (diced)
  • 2 Persian cucumbers (sliced)
  • 1/2 cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Salt and pepper to taste

Instructions

  1. In a large serving bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. In a jar with a lid or measuring cup, mix together lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until well combined.
  3. Drizzle the vinaigrette over the salad and gently toss to combine. Adjust seasoning if needed and garnish with extra basil before serving. Enjoy immediately or refrigerate until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: For added crunch and nutrition, consider tossing in some toasted almonds or walnuts. If you prefer a dairy-free option, substitute feta with crumbled goat cheese or omit it entirely. Chill the salad for at least 30 minutes before serving to meld the flavors beautifully.

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