Description

Chicken salad with grapes and pecans is a delightful fusion of savory and sweet flavors, perfect for a refreshing lunch or picnic treat. This quick and easy recipe combines shredded chicken with juicy grapes and crunchy pecans, all enveloped in a creamy dressing. Whether served on a bun, in lettuce wraps, or alongside crackers, this versatile salad can be enjoyed in various ways. With its nutritious ingredients and satisfying texture, it’s an ideal choice for busy days or meal prep.

Ingredients

Scale

3 ½ cups cooked shredded chicken
2 stalks celery, chopped
½ medium red onion, diced
⅔ cup red grapes, halved
½ cup chopped pecans
⅔ cup mayonnaise
2 tablespoons plain Greek yogurt
1 teaspoon Dijon mustard
½ teaspoon lemon juice
Salt and pepper to taste

Instructions

In a large mixing bowl, combine mayonnaise, yogurt, Dijon mustard, lemon juice, salt, and pepper. Mix thoroughly.
Add the shredded chicken, chopped celery, halved grapes, diced red onion, and chopped pecans to the bowl. Toss gently until all ingredients are well coated with the dressing.
Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes before serving to allow flavors to meld together.

Prep Time: 15 minutes
Cook Time: N/A
Category: Lunch
Method: Mixing
Cuisine: American

Nutrition

Serving Size: Approximately 1 cup (240g)
Calories: 390
Sugar: 5g
Sodium: 380mg
Fat: 26g
Saturated Fat: 4g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 22g
Cholesterol: 75mg

Keywords: Use fresh ingredients for the best flavor. Feel free to customize by adding sliced almonds or sunflower seeds for added crunch. This salad can be made ahead of time and stored in the refrigerator for up to three days.