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Creamy Garlic Chicken with Fluffy Rice and Glazed Carrots


  • Author: Mary
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Garlic Chicken with Fluffy Rice and Glazed Carrots is a sumptuous meal that combines tender chicken simmered in a rich garlic cream sauce, served alongside fluffy rice and sweet, glazed carrots. This dish is not only quick to prepare but also family-friendly, making it ideal for busy weeknights or special gatherings.


Ingredients

  • Chicken breast pieces
  • Fresh or minced garlic
  • Mixed herbs (basil, parsley, thyme)
  • Butter or olive oil
  • Cream or coconut milk
  • Chicken stock
  • Steamed white rice
  • Sliced carrots
  • Green peas

Instructions

  1. In a skillet over medium heat, melt butter or olive oil and sauté minced garlic until fragrant.
  2. Add chicken breast pieces and cook until seared on both sides.
  3. Stir in mixed herbs, chicken stock, and cream (or coconut milk). Season with salt, pepper, and red chili flakes; let it simmer until thickened.
  4. Cook rice in a separate saucepan according to package instructions.
  5. Steam sliced carrots and green peas until tender, then coat with butter and season.
  6. Serve creamy garlic chicken over rice with glazed carrots and peas on the side.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: For added flavor, experiment with different herbs based on your preference. You can substitute the chicken with turkey or beef if desired. Enhance the dish by garnishing it with fresh herbs before serving.

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