Description
Creamy Parmesan Pumpkin Pasta is a delightful, comforting dish that brings the essence of autumn right to your dining table. This quick and easy recipe requires just 20 minutes to prepare, making it perfect for busy weeknights or festive gatherings. The rich pumpkin sauce, infused with aromatic spices and creamy parmesan cheese, creates a luscious texture that’s sure to please everyone at the table. Whether served as a main course or paired with grilled chicken or turkey, this pasta dish is versatile and packed with flavor. Enjoy a warm, satisfying bowl of Creamy Parmesan Pumpkin Pasta that captures the taste of fall in every bite.
Ingredients
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni pasta in a large pot of salted boiling water until al dente, according to package directions.
- In a skillet over medium heat, melt the butter and sauté the diced onion and optional red pepper flakes until translucent, about 5-7 minutes. Add minced garlic and cook for an additional minute.
- Stir in the pumpkin puree and allow it to sauté for one minute before pouring in heavy whipping cream. Whisk until smooth.
- Mix in salt, black pepper, sage, nutmeg, and brown sugar; simmer for about 2-3 minutes before adding freshly grated parmesan cheese.
- Drain the pasta briefly and toss it directly into the sauce until evenly coated. Serve warm with extra parmesan on top.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 564
- Sugar: 6g
- Sodium: 520mg
- Fat: 34g
- Saturated Fat: 21g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 87mg
Keywords: Use fresh ingredients for optimal flavor; high-quality parmesan makes a difference. Feel free to adjust seasonings to your taste preferences. For added protein, pair with grilled chicken or turkey.