Description

Crispy Garlic Parmesan Brussels Sprouts are an irresistible side dish that will elevate any meal. Roasted to perfection, these sprouts boast a delightful crunch, enhanced by the savory combination of garlic and Parmesan cheese. Ideal for family dinners or entertaining guests, this dish is not only easy to prepare but also packed with flavor. With their golden-brown exterior and tender interior, these Brussels sprouts are sure to become a favorite on your table. Serve them warm as an appetizer or alongside your main course for a deliciously satisfying experience.

Ingredients

Scale

1 1/2 lbs Brussels sprouts (trimmed and halved)
2 tbsp unsalted butter (melted)
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1 tsp garlic powder
1/2 tsp onion powder
1/3 cup panko breadcrumbs
1/4 cup grated Parmesan cheese

Instructions

Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray.
Trim the ends of the Brussels sprouts, halving or quartering larger ones for even cooking.
In a mixing bowl, whisk together melted butter, olive oil, salt, pepper, garlic powder, and onion powder.
Add the Brussels sprouts to the bowl and toss until coated.
Sprinkle in panko breadcrumbs and Parmesan cheese, tossing again to coat evenly.
Spread the Brussels sprouts in a single layer on the prepared baking sheet and roast for 15–20 minutes, checking at 15 minutes for doneness.
Serve immediately, optionally garnished with more Parmesan cheese.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Baking
Cuisine: Vegetarian

Nutrition

Serving Size: approximately 3 oz (85g)
Calories: 155
Sugar: 2g
Sodium: 295mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 5g
Protein: 6g
Cholesterol: 15mg

Keywords: For extra crispiness, ensure not to overcrowd the baking sheet. Feel free to add your favorite herbs or spices to customize the flavor profile.