Description

Cucumber Dill Salad is the ultimate summer side dish, combining refreshing cucumbers with zesty dill and a creamy yogurt dressing. This quick-to-make salad is not only visually appealing but also packed with flavor and nutrients. Perfect for barbecues, picnics, or as a light meal, it brings a burst of freshness to your table. With just a few simple ingredients and minimal preparation time, you can enjoy this delightful salad that complements grilled meats or serves as a satisfying topping for wraps and toast. Whether you’re looking for a healthy addition to your meals or a cooling dish to beat the heat, this Cucumber Dill Salad is sure to impress.

Ingredients

Scale

¾ cup Greek yogurt
1 ½ tablespoon extra virgin olive oil
1 ½ tablespoon lemon juice
¼ teaspoon garlic, grated
½ teaspoon fine salt
⅕ teaspoon black pepper
1 ½ lb cucumbers, sliced
½ red onion, finely sliced
¼ cup fresh dill, chopped

Instructions

In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, grated garlic, salt, and black pepper until smooth.
Slice the red onion thinly and cut cucumbers into 3mm thick slices.
In a large bowl, combine sliced cucumbers, red onion, and chopped dill.
Pour the dressing over the vegetables and toss gently until well coated.
Chill for at least 30 minutes before serving for enhanced flavor.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 4g
Sodium: 350mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 4g
Cholesterol: 5mg

Keywords: Use fresh ingredients for the best taste; opt for the crispest cucumbers available. Feel free to customize by adding other vegetables like bell peppers or cherry tomatoes. For an added kick, sprinkle some crushed red pepper flakes into the dressing.