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Egg, Cucumber & Tomato Salad Bowl

Egg, Cucumber & Tomato Salad Bowl


  • Author: Mary
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Enjoy a light and nutritious Egg, Cucumber & Tomato Salad Bowl that’s easy to prepare! Try this delicious recipe today for a healthy meal option!


Ingredients

Scale
  • 2 hard-boiled eggs
  • 1 cup cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1 tbsp fresh chives, chopped
  • Salt & freshly cracked black pepper to taste

Instructions

  1. Boil the eggs in water for 9-10 minutes until fully cooked. Cool under cold water, peel, and slice in half.
  2. Slice the cucumber into thin rounds and halve the cherry tomatoes.
  3. In a shallow bowl, layer the cucumber slices at the bottom, followed by halved cherry tomatoes and sliced hard-boiled eggs on top.
  4. Sprinkle chopped chives over the salad and season with salt and pepper to taste. Serve immediately or chill before serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 230mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 370mg

Keywords: For an added flavor boost, experiment with herbs like dill or parsley. To increase protein content, consider adding diced grilled chicken or turkey to the salad.

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