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Greek Panzanella Salad

Greek Panzanella Salad

  • Author: Mary
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Greek Panzanella Salad is a delightful celebration of summer’s freshest flavors, combining crunchy bread with vibrant vegetables and hearty chickpeas. This easy-to-prepare dish features juicy tomatoes, crisp cucumbers, and tangy olives, all tossed in a zesty dressing that brings everything together beautifully. Ideal for picnics, barbecues, or as a light meal, this salad is both nutritious and satisfying. Its colorful presentation and refreshing taste make it a standout choice for any gathering or casual lunch.

Ingredients

Scale
  • 1 loaf Ciabatta or French bread (cut into 1-inch cubes)
  • 1 cup halved red grape tomatoes
  • 1 cup halved yellow grape tomatoes
  • 1 seedless cucumber (chopped)
  • 1 red bell pepper (chopped)
  • 1 cup marinated quartered artichoke hearts (drained)
  • 1 14 oz can chickpeas, rinsed and drained
  • 3/4 cup pitted kalamata olives (halved)
  • 1/2 red onion (thinly sliced)
  • 1/4 cup chopped basil
  • 2 tablespoons red apple vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 clove garlic (minced)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup olive oil

Instructions

  1. Preheat your oven to 375°F.
  2. Spread cubed bread on a baking sheet and toast for about 10 minutes until golden brown.
  3. In a large bowl, combine the toasted bread with halved tomatoes, chopped cucumber, red bell pepper, marinated artichokes, chickpeas, olives, sliced onion, and basil.
  4. In a small bowl, whisk together red apple vinegar, lemon juice, minced garlic, oregano, salt, pepper, and olive oil.
  5. Drizzle the dressing over the salad and toss gently to coat. Let sit for 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Feel free to customize your Greek Panzanella Salad by adding other seasonal vegetables like radishes or zucchini for extra crunch. You can also adjust the acidity in the dressing according to your personal taste preferences.

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Find it online: https://worldsrecipes.com/greek-panzanella-salad/