Description

Indulge in the vibrant flavors of our Grilled Chicken BLT Salad with Peppercorn Ranch, a delightful dish that elevates any meal. This refreshing salad is packed with juicy grilled chicken, crispy turkey bacon, fresh cherry tomatoes, and creamy avocado, all tossed together to create a satisfying dish that’s both healthy and delicious. The homemade peppercorn ranch dressing adds a zesty kick while keeping the salad dairy-free and full of wholesome ingredients. Perfect for lunch or dinner, this salad is not just quick to prepare but also versatile enough to please everyone at your table.

Ingredients

Scale

1–1.5 lbs boneless skinless chicken breasts
8 slices crispy turkey bacon
1 medium avocado
1 container cherry tomatoes
Mixed salad greens
1/2 cup homemade mayo (or purchase Paleo friendly mayo)
1/4 cup coconut milk (blended (water and cream))
1 tsp lemon juice
3 drops hot sauce (about 1/8 tsp adjust to taste)
1/4 tsp sea salt
1 clove garlic (minced)
2 scallions (thinly sliced)
1 tsp ground tricolor peppercorns

Instructions

Prepare the dressing by blending mayo, coconut milk, lemon juice, hot sauce, sea salt, garlic, scallions, and peppercorns until smooth.
Cook turkey bacon until crispy; reserve some fat for brushing.
Brush chicken with reserved bacon fat; season and grill until fully cooked.
Assemble the salad by layering greens, halved tomatoes, crumbled turkey bacon, and sliced avocado.
Top with sliced grilled chicken and drizzle with peppercorn ranch dressing before serving.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Salad
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 salad (approximately 350g)
Calories: 450
Sugar: 3g
Sodium: 610mg
Fat: 28g
Saturated Fat: 6g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 7g
Protein: 38g
Cholesterol: 90mg

Keywords: For an extra flavor boost, marinate the chicken in spices before grilling. Feel free to customize toppings with your favorite veggies or nuts for added texture.