Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Chicken Salad Bowl with Sweet Potato Rounds & Eggs

Grilled Chicken Salad Bowl with Sweet Potato Rounds & Eggs


  • Author: Mary
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Indulge in a vibrant Grilled Chicken Salad Bowl with Sweet Potato Rounds & Eggs, a perfect meal for lunch or dinner that’s packed with flavor and nutrition. This colorful dish features smoky grilled chicken paired with hearty sweet potatoes, fresh vegetables, and protein-rich hard-boiled eggs, making it not only visually appealing but also incredibly satisfying. Ideal for meal prepping or casual gatherings, this salad bowl is versatile enough to be enjoyed warm or chilled, ensuring it’s suitable for any occasion.


Ingredients

Scale
  • 1 chicken breast, sliced into strips
  • 1 small sweet potato, thinly sliced
  • 2 hard-boiled eggs, peeled and halved
  • 1 cup chopped iceberg lettuce
  • Cucumber, chopped
  • Red bell pepper, diced
  • 1 tsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt & pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Toss the sweet potato slices with olive oil, paprika, and salt. Spread them on a baking tray and roast for 20-25 minutes until golden.
  2. In a bowl, mix sliced chicken with olive oil, paprika, garlic powder, salt, and pepper. Grill or pan-sear the chicken for about 4-5 minutes on each side until cooked through.
  3. Boil eggs in water for 9-10 minutes. Once done, cool under cold water, peel, and cut into halves.
  4. In a large bowl, combine chopped lettuce, cucumber pieces, and diced red bell pepper.
  5. Serve by layering the salad mixture on a plate topped with grilled chicken strips, roasted sweet potato rounds, and boiled egg halves.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 310mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 33g
  • Cholesterol: 186mg

Keywords: Feel free to customize by adding your favorite veggies or using different proteins like turkey or beef. A light vinaigrette can enhance the flavors; try mixing olive oil with lemon juice.

save me