Description
Grilled Chicken with Tomato Avocado Salad is a vibrant and nutritious dish perfect for quick weeknight dinners or outdoor gatherings. The juicy grilled chicken, marinated in zesty lime and spices, pairs beautifully with a fresh salad of creamy avocado and ripe cherry tomatoes. This recipe not only offers a delightful blend of flavors but also provides essential nutrients, making it a fantastic choice for health-conscious individuals. Whether served as a main course or as part of a meal prep plan, this dish guarantees satisfaction while keeping your diet balanced. Try this easy-to-make recipe today and enjoy every delicious bite!
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons lime juice (divided)
- 2 teaspoons ground cumin
- 1/2 teaspoon granulated garlic
- Salt and black pepper to taste
- 1 avocado (diced)
- 1 cup cherry tomatoes (halved)
- Cilantro Chimichurri for garnish
Instructions
- Marinate the Chicken: In a freezer bag, combine olive oil, 1 tablespoon lime juice, ground cumin, granulated garlic, salt, and pepper. Add chicken, seal the bag, massage to coat, and marinate in the fridge for at least an hour or overnight.
- Preheat Grill: Heat grill to medium-high and oil the grates.
- Grill Chicken: Place marinated chicken on the grill and cook for 4–6 minutes on each side until the internal temperature reaches 160–165°F. Let rest for 5 minutes before slicing.
- Prepare Salad: In a bowl, mix diced avocado, halved tomatoes, remaining lime juice, salt, and pepper. Toss gently.
- Serve: Arrange grilled chicken on plates and top with tomato avocado salad. Garnish with cilantro chimichurri if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 portion (about 200g)
- Calories: 290
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added flavor, let the chicken marinate overnight. Feel free to customize the salad by adding herbs like basil or parsley. This dish can be easily meal prepped; store chicken separately from the salad.