A perfect summer dish, Grilled Swordfish with Pineapple Peach Salsa brings together the delightful flavors of the ocean and fresh fruit. This recipe is not only easy to prepare but also suitable for various occasions such as family gatherings or outdoor barbecues. The unique combination of spices and fresh salsa makes this dish a standout that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: This recipe can be prepared in under an hour, making it ideal for busy weeknights or last-minute gatherings.
- Flavor Explosion: The blend of spices with the sweetness of pineapple and peaches creates a deliciously vibrant flavor profile.
- Healthy Option: Packed with protein from swordfish and vitamins from fresh fruits, this dish is nutritious without compromising on taste.
- Versatile Dish: Serve it alone or with rice, salad, or grilled vegetables for a complete meal.
- Eye-Catching Presentation: The colorful salsa adds visual appeal, making your dish as attractive as it is tasty.
Tools and Preparation
To make your cooking experience easier, having the right tools can make all the difference. Here are some essential tools you’ll need to whip up this delicious dish.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Grill or grill pan: Perfect for achieving those beautiful grill marks and that smoky flavor on the swordfish.
- Mixing bowl: A must-have for combining ingredients easily, especially when preparing the salsa.
- Knife: A sharp knife ensures you can chop fruits and vegetables quickly and safely.
- Cutting board: Provides a safe surface to prep your ingredients while keeping your workspace tidy.

Ingredients
Here’s what you’ll need to prepare your Grilled Swordfish with Pineapple Peach Salsa:
For the Swordfish
- 2 to 2½ pounds swordfish, (cut into 4 serving pieces)
- 3 tablespoons olive oil
- 2 large limes, (juiced)
- 2 whole green onions, (chopped)
- 1 handful fresh cilantro, (rinsed and chopped)
- 2 large garlic cloves, (minced)
- 1 teaspoon ground cumin
- ¼ teaspoon paprika
- salt and pepper
For the Salsa
- 1 cup finely chopped fresh pineapple
- 1 cup chopped, peeled peaches
- ⅓ cup finely chopped red onion
- ¼ cup finely chopped fresh cilantro
- ½ large lime, (juiced)
How to Make Grilled Swordfish with Pineapple Peach Salsa
Step 1: Prepare the Swordfish Marinade
- Rinse and pat dry the swordfish pieces.
- In a mixing bowl, combine olive oil, lime juice, green onions, chopped cilantro, minced garlic, ground cumin, paprika, salt, and pepper.
- Pour this marinade over the swordfish in a glass dish. Let it marinate for at least 20 minutes to absorb all those wonderful flavors.
Step 2: Make the Salsa
- While the swordfish marinates, prepare the salsa by combining pineapple, peaches, red onion, cilantro, and lime juice in a separate mixing bowl.
- Gently mix all ingredients until well combined. Set aside to allow flavors to meld.
Step 3: Grill the Swordfish
- Preheat your grill or grill pan over medium-high heat.
- Remove swordfish from marinade and place on the grill.
- Cook for about 3–4 minutes per side until fish is opaque and flakes easily with a fork.
Step 4: Serve
- Remove grilled swordfish from heat and let it rest for a couple of minutes.
- Serve topped with a generous scoop of pineapple peach salsa for an irresistible finish. Enjoy!
How to Serve Grilled Swordfish with Pineapple Peach Salsa
Serving grilled swordfish with pineapple peach salsa is a delightful way to enjoy a fresh and vibrant meal. The combination of tender fish and sweet fruit salsa adds a tropical twist, making it perfect for any occasion.
With Rice
- Serve the grilled swordfish over a bed of fluffy jasmine or basmati rice. The rice will soak up the delicious juices from the fish and salsa.
On a Salad
- Flake the grilled swordfish and toss it onto a mixed green salad. Add your favorite vegetables for extra crunch and freshness.
In Tacos
- Use corn tortillas to create flavorful tacos. Load them with grilled swordfish, pineapple peach salsa, and a drizzle of lime crema for a fun twist.
With Quinoa
- Pair the swordfish with quinoa for a nutritious option. The nutty flavor of quinoa complements the sweetness of the salsa beautifully.
How to Perfect Grilled Swordfish with Pineapple Peach Salsa
To get the most out of your grilled swordfish experience, consider these tips for perfection.
- Marinate for Flavor: Allow the swordfish to marinate in olive oil, lime juice, and spices for at least 30 minutes before grilling. This enhances its flavor.
- Preheat Your Grill: Make sure your grill is hot before placing the fish on it. A hot grill ensures nice sear marks and prevents sticking.
- Watch Cooking Time: Grill the swordfish for about 4 minutes on each side. Overcooking can lead to dry fish, so keep an eye on it.
- Use Fresh Ingredients: Opt for fresh pineapple and peaches in your salsa. This will elevate the overall taste and texture of your dish.
Best Side Dishes for Grilled Swordfish with Pineapple Peach Salsa
Pairing side dishes with grilled swordfish enhances your meal experience. Here are some great options that complement this dish perfectly.
- Grilled Vegetables: Seasonal vegetables like zucchini, bell peppers, and asparagus are delicious when grilled alongside the fish.
- Cilantro Lime Rice: Flavored rice with cilantro and lime beautifully complements the tropical flavors of the salsa.
- Sweet Potato Wedges: Roasted or baked sweet potato wedges add a touch of sweetness that matches well with grilled seafood.
- Coleslaw: A refreshing coleslaw made from cabbage, carrots, and a light dressing provides crunch and balances the meal.
- Corn on the Cob: Grilled corn seasoned with lime juice makes for a sweet and savory side that pairs wonderfully.
- Potato Salad: A light potato salad dressed in vinaigrette can offer creaminess without overpowering the main dish.
Common Mistakes to Avoid
Grilling swordfish can be a delightful experience, but it’s essential to avoid common pitfalls for the best results.
- Bold seasoning: Skipping on seasoning can make your swordfish bland. Always season the fish adequately with salt, pepper, and spices before grilling.
- Bold cooking time: Overcooking swordfish can lead to a dry texture. Keep an eye on the grill and cook each side for about 4 minutes or until it reaches an internal temperature of 145°F (63°C).
- Bold ignoring rest time: Cutting into the fish immediately after grilling can cause juices to escape. Allow the grilled swordfish to rest for a few minutes before serving.
- Bold using old ingredients: Using stale or overripe fruits in your salsa can negatively affect flavor. Make sure your pineapple and peaches are fresh for the best taste.
- Bold not preheating the grill: Grilling without preheating can lead to uneven cooking. Always preheat your grill for at least 10-15 minutes before placing the swordfish on it.

Storage & Reheating Instructions
Refrigerator Storage
- Store grilled swordfish in an airtight container.
- It will keep well in the fridge for up to 3 days.
Freezing Grilled Swordfish with Pineapple Peach Salsa
- Wrap individual portions tightly in plastic wrap, then place them in a freezer bag.
- Frozen swordfish is best used within 2 months for optimal freshness.
Reheating Grilled Swordfish with Pineapple Peach Salsa
- Oven: Preheat to 350°F (175°C). Place fish on a baking sheet and cover with foil. Heat for about 15-20 minutes.
- Microwave: Place fish in a microwave-safe dish, cover, and heat in short intervals of 30 seconds until warmed through.
- Stovetop: Heat a skillet over medium heat. Add a little olive oil and warm each side of the fish for about 3-4 minutes.
Frequently Asked Questions
Here are some common questions about making Grilled Swordfish with Pineapple Peach Salsa:
What is the best way to season grilled swordfish?
The best way to season grilled swordfish is by using a mixture of olive oil, lime juice, garlic, and spices like cumin and paprika for added depth of flavor.
Can I use other types of fish instead of swordfish?
Yes! You can substitute other firm fish like tuna or mahi-mahi if you prefer a different flavor or availability.
How do I know when my swordfish is done?
Swordfish is done when it has an internal temperature of 145°F (63°C) and flakes easily with a fork.
Can I make pineapple peach salsa ahead of time?
Absolutely! You can prepare pineapple peach salsa up to 2 days in advance and store it in the refrigerator for optimal freshness.
How do I customize my salsa?
You can customize your salsa by adding diced jalapeños for spice, mango for sweetness, or even avocado for creaminess. Be creative!
Final Thoughts
Grilled Swordfish with Pineapple Peach Salsa offers a vibrant blend of flavors that enhances any meal. Its versatility allows you to serve it with various sides or enjoy it on its own. Feel free to experiment with different fruits or spices in your salsa to suit your taste preferences!

Grilled Swordfish with Pineapple Peach Salsa
- Total Time: 28 minutes
- Yield: Serves 4
Description
Grilled Swordfish with Pineapple Peach Salsa is the perfect dish to elevate your summer gatherings. This vibrant recipe blends the rich, savory flavors of grilled swordfish with a refreshing salsa made from juicy pineapple and peaches. It’s not only quick to prepare but also packed with protein and nutrients, making it a healthy choice for any occasion. Serve it at family barbecues or enjoy a light dinner at home; this dish will impress everyone at the table. The colorful presentation and delightful taste make it a standout option for your next meal.
Ingredients
- 2 to 2½ pounds swordfish (cut into 4 serving pieces)
- 3 tablespoons olive oil
- 2 large limes (juiced)
- 1 cup finely chopped fresh pineapple
- 1 cup chopped peaches
- ⅓ cup finely chopped red onion
- Fresh cilantro, garlic, ground cumin, paprika, salt, and pepper
Instructions
- Marinate the swordfish by combining olive oil, lime juice, green onions, cilantro, minced garlic, cumin, paprika, salt, and pepper in a bowl. Pour over the fish and let sit for 20 minutes.
- Prepare the salsa by mixing pineapple, peaches, red onion, cilantro, and lime juice in another bowl. Set aside.
- Preheat the grill to medium-high heat. Grill the marinated swordfish for about 3–4 minutes on each side until it flakes easily.
- Let the fish rest briefly before serving topped with pineapple peach salsa.
- Prep Time: 20 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: For added spice in your salsa, consider incorporating diced jalapeños. Substitute other firm fish like tuna or mahi-mahi if desired.