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Grilled Swordfish with Pineapple Peach Salsa

Grilled Swordfish with Pineapple Peach Salsa


  • Author: Mary
  • Total Time: 28 minutes
  • Yield: Serves 4

Description

Grilled Swordfish with Pineapple Peach Salsa is the perfect dish to elevate your summer gatherings. This vibrant recipe blends the rich, savory flavors of grilled swordfish with a refreshing salsa made from juicy pineapple and peaches. It’s not only quick to prepare but also packed with protein and nutrients, making it a healthy choice for any occasion. Serve it at family barbecues or enjoy a light dinner at home; this dish will impress everyone at the table. The colorful presentation and delightful taste make it a standout option for your next meal.


Ingredients

Scale
  • 2 to pounds swordfish (cut into 4 serving pieces)
  • 3 tablespoons olive oil
  • 2 large limes (juiced)
  • 1 cup finely chopped fresh pineapple
  • 1 cup chopped peaches
  • ⅓ cup finely chopped red onion
  • Fresh cilantro, garlic, ground cumin, paprika, salt, and pepper

Instructions

  1. Marinate the swordfish by combining olive oil, lime juice, green onions, cilantro, minced garlic, cumin, paprika, salt, and pepper in a bowl. Pour over the fish and let sit for 20 minutes.
  2. Prepare the salsa by mixing pineapple, peaches, red onion, cilantro, and lime juice in another bowl. Set aside.
  3. Preheat the grill to medium-high heat. Grill the marinated swordfish for about 3–4 minutes on each side until it flakes easily.
  4. Let the fish rest briefly before serving topped with pineapple peach salsa.
  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: For added spice in your salsa, consider incorporating diced jalapeños. Substitute other firm fish like tuna or mahi-mahi if desired.