Description
Start your day with a burst of flavor and nutrition with the Guacamole Egg Breakfast Bowl Recipe. This quick and satisfying meal combines creamy avocado, perfectly boiled eggs, and vibrant spinach for a delightful breakfast or brunch option. Whether you’re rushing out the door or enjoying a leisurely morning, this bowl is ready in just 10 minutes! Customize it with your favorite toppings for an even more personalized experience. Enjoy the balance of healthy fats, protein, and fresh ingredients that will keep you energized throughout the day.
Ingredients
Scale
- 1 egg
- 1 ripe avocado
- 1/8 red onion
- 1 tbsp chopped cilantro
- Juice of half a lime
- 90 g baby spinach leaves
- 1 small piece of toast
- 1 tbsp sour cream
- 2 tsp sweet chili sauce
Instructions
- Boil the egg: Place the egg in cold water, bring to a boil, then simmer for 5-6 minutes. Cool quickly in cold water before peeling and slicing.
- Make guacamole: In a mixing bowl, mash together avocado, red onion, cilantro, lime juice, salt, and pepper until desired consistency is reached.
- Assemble: In a serving bowl, layer baby spinach at the bottom. Top with guacamole, sliced egg, red onion slices, toast chunks, sour cream dollop, sweet chili sauce drizzle, and black pepper.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Boiling/Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 396
- Sugar: 2g
- Sodium: 210mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 186mg
Keywords: Use ripe avocados for the best flavor and creaminess. Experiment with different greens like arugula or kale for variety. Add grilled chicken or turkey for extra protein.