Description
Discover the delightful flavors of Honey Garlic Chicken Breasts, a dish that combines tender chicken with a rich, sweet, and savory sauce. Perfect for weeknight dinners or special occasions, this recipe is easy to prepare and sure to impress your family and friends. The harmonious blend of honey and garlic creates a mouthwatering glaze that makes each bite unforgettable. Serve it alongside rice or fresh vegetables for a complete meal that everyone will love.
Ingredients
Scale
- 2 large chicken breasts
- 4 cloves garlic
- 2 tablespoons soy sauce
- 2 tablespoons honey
Instructions
- Sear the Chicken: Heat a skillet over medium-high heat. Optionally, add oil and sear the chicken breasts for about 5-7 minutes per side until golden brown. Remove from skillet and set aside.
- Create the Sauce: In the same skillet, sauté minced garlic for 30 seconds until fragrant. Add soy sauce and honey, mixing well.
- Combine & Simmer: Return the chicken to the skillet, simmering for another 5-10 minutes until fully cooked (internal temperature should reach 165°F) and the sauce thickens.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 330
- Sugar: 18g
- Sodium: 680mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: Fresh chicken ensures better flavor.