Description
Indulge in the delightful flavors of Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes, a perfect dish for both weeknight dinners and special occasions. This vibrant meal harmoniously combines the sweetness of honey with a savory soy glaze, beautifully caramelizing on tender salmon fillets. Accompanied by fresh green beans sautéed in garlic and crispy baby potatoes, this recipe not only satisfies the palate but also presents beautifully. With simple steps that cater to cooks of all levels, you can create a stunning plate ready to impress in just 35 minutes. Enjoy a nutritious balance of protein and fiber that makes this dish a wholesome choice for any table.
Ingredients
- 1 salmon fillet (5–6 oz)
- 1 tbsp honey
- 1/2 tbsp soy sauce or tamari
- 1 tsp olive oil
- 1 garlic clove, minced
- 1 cup green beans, trimmed
- 1 cup baby potatoes, halved
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Toss halved baby potatoes in olive oil, salt, and pepper; place cut-side down on a baking sheet and roast for 20-25 minutes until golden.
- In a skillet over medium heat, sauté trimmed green beans and minced garlic in olive oil for about 5-6 minutes until tender.
- In another skillet, heat olive oil over medium heat; cook salmon skin-side down for 4-5 minutes. Flip gently, brush with honey-soy mixture, and cook for an additional 2-3 minutes until caramelized.
- Plate salmon with green beans on one side and crispy potatoes on the other; garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 10g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 70mg
Keywords: For added flavor, consider marinating the salmon in the honey-soy mixture for 15 minutes before cooking. Substitute the salmon with trout or chicken breast if preferred.