Description

Keto Stuffed Pepper Skillet is a delicious and quick one-pan meal that captures the essence of traditional stuffed peppers without the hassle. This savory dish combines seasoned ground beef with fresh vegetables and cheesy goodness, all while keeping carbs in check. Perfect for busy weeknights or gatherings, it’s a family-friendly recipe that everyone will love. Each bite bursts with flavor, making it a satisfying choice for anyone following a keto lifestyle. With its minimal clean-up and adaptable ingredients, this skillet dish is bound to become a staple in your kitchen.

Ingredients

Scale

2 tbsp avocado oil
1 1/2 lb ground beef
1/4 cup chopped onion
2 cloves garlic (minced)
12 ounces cauliflower rice
1 medium green pepper (chopped)
1/2 medium red pepper (chopped)
1/2 cup diced tomatoes
1 tbsp tomato paste
2 tbsp water
1 1/2 cups shredded mozzarella cheese

Instructions

Heat avocado oil in a large skillet over medium heat. Add ground beef, chopped onion, minced garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook until the beef is browned.
Stir in cauliflower rice, green and red peppers, diced tomatoes, tomato paste, and water. Bring to a simmer; reduce heat and cook until vegetables are tender.
Sprinkle mozzarella cheese over the mixture, cover with a lid, and cook for an additional 3-4 minutes or until cheese melts.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1/6th of skillet (approx. 300g)
Calories: 350
Sugar: 5g
Sodium: 620mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 28g
Cholesterol: 80mg

Keywords: Feel free to customize by using ground turkey or lamb instead of beef. Add extra spices like cumin or paprika for more depth of flavor. Serve with fresh herbs or sliced avocado for added freshness.