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Maple Turkey Bacon Pancake Muffins: A Sweet 180-Calorie Delight

Maple Turkey Pancake Muffins: A Sweet 180-Calorie Delight


  • Author: Mary
  • Total Time: 28 minutes
  • Yield: Approximately 12 muffins 1x

Description

Delight in the deliciousness of Maple Turkey Pancake Muffins, a unique blend of sweet and savory flavors perfect for busy mornings or casual brunches. These muffins capture the essence of a classic pancake breakfast in a convenient, portable form. At just 180 calories each, they offer a guilt-free indulgence that your whole family will love. Easy to make and even easier to enjoy, these muffins can be paired with fresh fruit or drizzled with extra maple syrup for an extra touch of sweetness. Serve them warm for a delightful breakfast experience that’s sure to impress!


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 large egg
  • 1 cup buttermilk
  • ¼ cup maple syrup, plus more for serving
  • 2 tablespoons melted unsalted butter
  • ½ cup cooked and crumbled turkey bacon

Instructions

  1. Preheat oven to 375°F (190°C) and grease a muffin tin.
  2. In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
  3. In another bowl, mix the egg, buttermilk, maple syrup, and melted butter until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined.
  5. Fold in the cooked turkey bacon until evenly distributed.
  6. Fill each muffin cup two-thirds full with batter.
  7. Bake for 15-18 minutes or until golden brown and a toothpick comes out clean.
  8. Cool on a wire rack for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg

Keywords: Use room temperature ingredients for better mixing. Avoid overmixing the batter to keep muffins fluffy. Feel free to substitute whole wheat flour for added nutrition.

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