Description
Peach Baked Oatmeal is a wholesome breakfast dish that combines creamy oats with the sweet, juicy flavor of ripe peaches. This delightful recipe is not only easy to prepare but also versatile, allowing you to customize it with your favorite fruits and nuts. Perfect for meal prep, this baked oatmeal can be enjoyed throughout the week, making it an excellent choice for busy mornings or a cozy family brunch. With its nourishing ingredients, this Peach Baked Oatmeal provides a satisfying start to your day while being both nutritious and delicious.
Ingredients
- 2 cups Old-Fashioned Rolled Oats
- 1/2 cup Unsweetened Shredded Coconut
- 1 teaspoon Cinnamon
- 1/2 teaspoon Salt
- 1/3 cup Maple Syrup
- 1 3/4 cup Almond Milk
- 1/4 cup Dairy-Free Greek Yogurt
- 1 Flaxseed Egg (1 tablespoon flax meal + 3 tablespoons water)
- 1 tablespoon Chia Seeds
- 1 teaspoon Vanilla Extract
- 1 tablespoon Melted Coconut Oil
- 2 1/2 cups Diced Peaches
Instructions
- Preheat your oven to 350°F (180°C) and spray an 8-inch x 8-inch baking dish with oil.
- Prepare the flax egg by mixing one tablespoon of flax meal with three tablespoons of lukewarm water; let it sit for about 10 minutes until thickened.
- Dice the peaches and set them aside.
- In a large bowl, whisk together the flax egg, almond milk, dairy-free yogurt, melted coconut oil, vanilla extract, and maple syrup.
- In another bowl, mix the rolled oats, chia seeds, shredded coconut, salt, and cinnamon until well combined.
- Stir the dry ingredients into the wet mixture until evenly distributed.
- Gently fold in the diced peaches.
- Pour the mixture into the prepared baking dish and add extra peach slices on top if desired.
- Bake for about 35 minutes or until set; adjust time as needed for desired firmness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (150g)
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Use ripe peaches for maximum sweetness. Feel free to substitute other fruits or nuts based on your preference. For a gluten-free version, use certified gluten-free oats.