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Pumpkin Pie Yogurt


  • Author: Mary
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Indulge in the cozy flavors of fall with this delightful Pumpkin Pie Yogurt. Perfect for breakfast or a satisfying snack, this creamy bowl combines protein-packed yogurt with rich pumpkin puree and warm spices reminiscent of your favorite pumpkin pie. Not only is it quick to prepare—taking just five minutes—but it’s also fully customizable with toppings like granola, pepitas, or nut butter for added crunch and flavor. Enjoy this nutritious treat any day, whether you’re celebrating autumn or simply need a wholesome boost to start your morning right.


Ingredients

Scale
  • 6 oz plain or vanilla yogurt (dairy-free option available)
  • ¼ cup canned pumpkin or homemade pumpkin puree
  • ¼ teaspoon cinnamon
  • ¼ teaspoon pumpkin pie spice
  • ½1 Tablespoon maple syrup
  • Granola
  • Pepitas
  • Almond butter or pumpkin butter

Instructions

  1. In a mixing bowl, combine yogurt, pumpkin puree, cinnamon, pumpkin pie spice, and maple syrup.
  2. Mix thoroughly until well combined.
  3. Top with your choice of granola, pepitas, almond butter, or other desired toppings.
  4. Serve immediately and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 295
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 17g
  • Cholesterol: 10mg

Keywords: For a vegan version, use dairy-free yogurt. Adjust the sweetness by varying the amount of maple syrup. Chill the mixture before serving for a refreshing treat.

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