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Raspberry Peach Smoothie


  • Author: Mary
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

Are you in search of a refreshing drink that combines the vibrant flavors of berries and stone fruits? Look no further than this Raspberry Peach Smoothie! This delightful blend of frozen raspberries and fresh peaches creates a perfect balance of sweetness and tartness, making it an ideal choice for breakfast, a midday snack, or a cool treat on a hot day. Packed with vitamins and antioxidants, this smoothie is not only delicious but also nutritious. With just a few simple ingredients and minimal prep time, you can whip up this family-friendly beverage that will please both kids and adults alike. Try customizing it with greens or protein powder for an extra nutrient boost!


Ingredients

Scale
  • 1 cup frozen raspberries
  • ¾ cup chopped fresh peaches
  • ¼ cup vanilla Greek yogurt
  • ⅓ cup vanilla almond milk

Instructions

  1. Gather all ingredients and chop the fresh peaches if they are not prepped.
  2. In a blender, combine the frozen raspberries, chopped peaches, vanilla Greek yogurt, and almond milk.
  3. Blend on high for about 2 minutes until smooth, pausing to scrape down the sides if necessary.
  4. Pour into glasses and serve immediately for the best flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (250g)
  • Calories: 210
  • Sugar: 24g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: For an even creamier texture, use more frozen fruit or reduce the liquid slightly. Feel free to substitute Greek yogurt with any plant-based alternative or flavored yogurt for a twist. Add spinach or protein powder to enhance nutrition without compromising taste.