Description
Are you in search of a refreshing drink that combines the vibrant flavors of berries and stone fruits? Look no further than this Raspberry Peach Smoothie! This delightful blend of frozen raspberries and fresh peaches creates a perfect balance of sweetness and tartness, making it an ideal choice for breakfast, a midday snack, or a cool treat on a hot day. Packed with vitamins and antioxidants, this smoothie is not only delicious but also nutritious. With just a few simple ingredients and minimal prep time, you can whip up this family-friendly beverage that will please both kids and adults alike. Try customizing it with greens or protein powder for an extra nutrient boost!
Ingredients
- 1 cup frozen raspberries
- ¾ cup chopped fresh peaches
- ¼ cup vanilla Greek yogurt
- ⅓ cup vanilla almond milk
Instructions
- Gather all ingredients and chop the fresh peaches if they are not prepped.
- In a blender, combine the frozen raspberries, chopped peaches, vanilla Greek yogurt, and almond milk.
- Blend on high for about 2 minutes until smooth, pausing to scrape down the sides if necessary.
- Pour into glasses and serve immediately for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 210
- Sugar: 24g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: For an even creamier texture, use more frozen fruit or reduce the liquid slightly. Feel free to substitute Greek yogurt with any plant-based alternative or flavored yogurt for a twist. Add spinach or protein powder to enhance nutrition without compromising taste.