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Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce


  • Author: Mary
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savor delicious Seared Scallops with Spicy Cajun Cream Sauce that’s bursting with flavor! Try this easy recipe today for a delightful dinner experience!


Ingredients

Scale
  • 1 lb sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 lime, juiced
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce (substitute with vinegar if needed)
  • 1/4 teaspoon hot sauce (optional)

Instructions

  1. In a bowl, combine scallops, olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper (if using). Toss to coat evenly. Let the scallops marinate for at least 30 minutes or up to 24 hours in the refrigerator.
  2. Heat a large skillet over medium-high heat. Once hot, add the marinated scallops. Sear them for about 2-3 minutes per side until they are golden brown and cooked through.
  3. In a small bowl, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce (if using) until well combined and smooth.
  4. Spoon a generous amount of creamy Cajun sauce onto plates. Top each plate with beautifully seared scallops. Enjoy this flavorful dish!
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 scallop (approximately 28g)
  • Calories: 90
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: Adjust cayenne pepper and hot sauce according to your preferred spice level. For added flair, serve garnished with fresh herbs or alongside grilled vegetables.