Description

Delight in the vibrant flavors of our Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch! This dish features succulent grilled chicken, fresh crisp vegetables, and creamy avocado, all layered atop fluffy rice for a satisfying meal that’s both healthy and quick to prepare. Perfect for a casual dinner or a nutritious lunch, this bowl is customizable to suit your tastes. With its bold spices and fresh ingredients, every bite bursts with flavor, making it an ideal choice for busy weeknights or meal prep.

Ingredients

Scale

1 chicken breast, cut into cubes
1 tsp olive oil
1 tsp paprika
1 tsp garlic powder
1 tsp chili powder or cayenne
Salt & pepper to taste
1 cucumber, sliced
6 cherry tomatoes, halved
2 tbsp red onion, chopped
1 tbsp chopped mint or parsley
Squeeze of lemon juice
1 cup cooked white rice
1 avocado, sliced
1 tbsp spicy mayo (mayo + sriracha mix)
Optional: baby spinach or mixed greens

Instructions

In a mixing bowl, toss chicken cubes with olive oil and spices until well coated. Heat a skillet over medium heat and cook chicken for about 5-6 minutes until browned and fully cooked.
In another bowl, combine cucumber, tomatoes, red onion, herbs, lemon juice, salt, and pepper. Toss well and chill while the chicken cooks.
To assemble the bowl, layer cooked rice at the base followed by any greens if using. Top with grilled chicken cubes and sliced avocado. Spoon over the cucumber salad and drizzle with spicy mayo before serving.

Prep Time: 10 minutes
Cook Time: 6 minutes
Category: Main
Method: Frying
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 500g)
Calories: 550
Sugar: 4g
Sodium: 620mg
Fat: 26g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 6g
Protein: 38g
Cholesterol: 85mg

Keywords: Marinate the chicken for at least 30 minutes to enhance flavor. Feel free to customize veggies based on your preferences. If preferred, add pickled jalapeños or roasted corn for an extra kick.