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Strawberry Cucumber Salad

Strawberry Cucumber Salad


  • Author: Mary
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the refreshing delight of Strawberry Cucumber Salad, a vibrant dish that comes together effortlessly in just 15 minutes. Perfect for summer picnics, barbecues, or as a light side dish for any meal, this salad showcases the harmonious blend of juicy strawberries and crisp cucumbers, enhanced by aromatic fresh herbs. The tangy dressing adds a burst of flavor while keeping the salad low in calories and high in nutrition. Serve it as a delightful accompaniment to grilled chicken or turkey, or enjoy it on its own for a light lunch. With its eye-catching colors and delicious taste, this salad is sure to impress at your next gathering.


Ingredients

Scale
  • 1 pint strawberries (hulled and thinly sliced)
  • 1 English cucumber (halved and thinly sliced)
  • ½ small red onion (thinly sliced)
  • ½ cup chopped fresh basil
  • ½ cup chopped fresh mint
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey (or agave)
  • ½ tsp kosher salt

Instructions

  1. In a large mixing bowl, whisk together the olive oil, balsamic vinegar, honey, and salt until well combined.
  2. Add the sliced red onion to the dressing and toss gently. Let sit for about 10 minutes to mellow the onion's flavor.
  3. Add the sliced strawberries, cucumber halves, chopped basil, and mint into the bowl. Toss everything gently until fully combined.
  4. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For sweeter strawberries, choose ones that are bright red and slightly firm. Thinly slicing cucumbers ensures a balanced texture throughout. If you prefer milder onions, macerate them for up to 20 minutes. Chill the salad before serving to enhance flavors.

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