Description
This Summer Peach Fruit Salad is a vibrant celebration of seasonal goodness, perfect for hot days. Juicy peaches, sweet strawberries, and refreshing blueberries create a deliciously hydrating dish that’s as enjoyable as it is nutritious. With the added zing of citrus from the dressing and a hint of fresh mint, every bite feels like a summer breeze. Ideal for picnics, barbecues, or simply as a light dessert, this salad is not only easy to prepare but also customizable to suit your taste. Gather your favorite fruits and enjoy a delightful mix that embodies the essence of summer!
Ingredients
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- Juice of 1 lime or lemon
- Fresh mint leaves, chopped
Instructions
- Wash all fruits thoroughly. Slice peaches into cubes or wedges; halve grapes and strawberries.
- In a large mixing bowl, combine prepared peaches, strawberries, blueberries, and grapes.
- In a small bowl, whisk together lime or lemon juice with chopped mint leaves.
- Pour the dressing over the fruit salad and gently toss until well coated.
- Chill in the refrigerator for 15–30 minutes to meld flavors before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Feel free to add other seasonal fruits like kiwi or melons for variety. Garnish with additional mint leaves just before serving for an extra touch of freshness.