Description
Start your day on a bright note with the Sunny Avocado Breakfast Bowl with Corn & Cherry Tomatoes! This recipe features creamy avocado, sweet corn, and juicy cherry tomatoes, topped with a perfectly cooked sunny-side-up egg. Not only is this dish bursting with vibrant colors and fresh flavors, but it also provides a wholesome balance of nutrients that makes it perfect for any meal of the day. Whether you’re hosting a brunch or need a quick breakfast during the week, this energizing bowl is sure to impress!
Ingredients
Scale
- 1 egg
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 cup corn (fresh or canned)
- 1 cup mixed greens or arugula
- Olive oil (optional)
- Salt and pepper to taste
- Optional toppings: sesame seeds, chopped parsley, chili flakes
Instructions
- In a non-stick skillet over medium heat, cook the egg sunny-side-up. Season with salt and pepper.
- In a mixing bowl, layer mixed greens as the base. Arrange avocado slices around the edges.
- Add halved cherry tomatoes and corn next to the avocado.
- Once cooked, gently place the sunny-side-up egg in the center of your bowl.
- Garnish with optional toppings and drizzle with olive oil if desired. Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 4g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 186mg
Keywords: Use ripe avocados for optimal creaminess. Customize by adding other veggies like bell peppers or toppings such as nuts for extra crunch. Enjoy this bowl fresh for the best flavor.