Description
Discover the delectable Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese, a perfect balance of creamy and hearty flavors that make it an ideal choice for lunch or dinner. This nutritious dish features lean ground beef, roasted sweet potatoes, and smooth cottage cheese, all drizzled with a hint of spicy honey for an added kick. Packed with protein and customizable to suit your taste preferences, this bowl is not only satisfying but also great for meal prep. Whip it up in under 40 minutes and enjoy a wholesome meal any day of the week!
Ingredients
Scale
- 1/2 lb (225g) lean ground beef
- 1 medium sweet potato, peeled and diced
- 1/2 avocado, sliced
- 1/2 cup cottage cheese
- 1 tsp olive oil
- Salt, pepper, paprika, garlic powder to taste
- 1/2 tsp hot honey or chili honey
Instructions
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with olive oil and seasonings. Spread on a baking sheet and roast for about 25 minutes until golden brown.
- In a skillet over medium heat, cook the ground beef until browned and crispy. Season with salt and pepper.
- In a mixing bowl, layer the roasted sweet potatoes at the bottom. Top with cooked ground beef and sliced avocado.
- Spoon cottage cheese into the bowl and drizzle with hot honey or chili honey before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 460mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Experiment by adding vegetables like bell peppers or spinach for extra nutrition. Use Greek yogurt instead of cottage cheese for a tangy twist.