Description
Tzatziki is a refreshing Greek dip that combines creamy Greek yogurt, crisp cucumbers, and vibrant herbs to create an irresistible accompaniment for any occasion. This versatile sauce bursts with flavor and can elevate your favorite grilled meats, veggies, or pita bread.
Ingredients
Scale
- 1 cup Greek yogurt
- 1½ cups grated cucumber (9 ounces)
- 2 tablespoons chopped dill
- 1 tablespoon chopped mint (optional)
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 1 clove garlic (adjust to taste)
- ½ teaspoon salt (adjust to taste)
Instructions
- Grate the cucumber using a box grater and drain excess liquid by squeezing it out with your hands.
- In a mixing bowl, combine the drained cucumber, Greek yogurt, dill, mint (if using), lemon juice, olive oil, garlic, and salt. Stir until well combined.
- For best flavor, refrigerate the tzatziki for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dip
- Method: No cooking required
- Cuisine: Greek
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 64
- Sugar: 3g
- Sodium: 78mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 3mg
Keywords: Use fresh herbs like dill and mint for optimal flavor. Adjust garlic and salt according to your taste preferences. Tzatziki pairs perfectly with grilled meats or as a dip for fresh veggies.