Description
Indulge in the refreshing delight of Vegan Mango Ice Cream, a creamy dessert made with just four simple ingredients. This dairy-free treat is perfect for warm summer days or as a sweet finish to any meal. With the luscious flavor of ripe mango and the rich texture of coconut milk, each scoop offers a tropical escape that everyone will adore. Easy to prepare and customizable, this ice cream is not only a crowd-pleaser but also a guilt-free indulgence made from natural ingredients like maple syrup.
Ingredients
Scale
- 1 can (13.5 ounces) full-fat coconut milk
- ½ teaspoon vanilla extract
- 2 cups frozen mango chunks
- ½ cup maple syrup
Instructions
- Blend: In a high-speed blender, combine coconut milk, vanilla extract, frozen mango chunks, and maple syrup. Blend on high for 20-30 seconds until smooth.
- Freeze: If using an ice cream maker, pour mixture into the machine and churn according to instructions. If not, transfer to a freezer-safe container and freeze for at least 30 minutes or up to 8 hours until firm.
- Serve: Scoop out your creamy mango ice cream and enjoy immediately for soft-serve consistency or let sit for a few minutes if too hard.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: Approximately ½ cup (120g)
- Calories: 220
- Sugar: 29g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in spices like cardamom or cinnamon. Use ripe mangoes for optimal sweetness. Store leftovers in an airtight container in the freezer for up to two weeks.