Description
Viral TikTok Cucumber & Bell Pepper Salad is a refreshing and vibrant side dish that’s perfect for summer gatherings, picnics, or even as a light snack. With its crisp mini cucumbers and colorful bell peppers, this salad is not only visually appealing but also packed with flavor. The unique combination of chili crisp oil and ginger sesame dressing adds an exciting twist that will elevate your meal. Best of all, it’s quick to prepare—taking only 10 minutes—and requires just five simple ingredients. Whether served alongside grilled chicken or atop a bed of quinoa, this salad is sure to impress.
Ingredients
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (orange, red, yellow; sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup ginger sesame dressing
- 2 1/2 teaspoons Everything But The Bagel seasoning
Instructions
- Slice the mini cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine the sliced vegetables.
- Pour in the chili crisp oil and ginger sesame dressing; sprinkle with Everything But The Bagel seasoning.
- Gently mix until well combined and chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 132
- Sugar: 5g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Choose firm, fresh vegetables for the best texture. Feel free to customize by adding other veggies like carrots or radishes. For added crunch, consider topping with toasted nuts or seeds.